Green peas (cooked)
The frozen pea is a quiet fiber-and-protein duo hiding in everyone's freezer.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 84 kcal |
5.4 g | 5.5 g |
|---|
| Per 100 kcal | — |
6.4 g | 6.5 g |
|---|
| One cup · 160 g | 134 kcal | 8.6 g | 8.8 g |
|---|
556 gfor 30 g protein
467 kcalthose grams cost
5.5 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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