Rice cake (plain)
Puffed rice pressed into a disc; the crunch-to-calorie ratio is the whole product.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 405 kcal | 7.0 g | 78.0 g | 2.1 g | 6.1 g |
| Per 100 kcal | — | 1.7 g | 19.3 g | 0.5 g | 1.5 g |
| One cake · 9 g | 36 kcal | 0.6 g | 7.0 g | 0.2 g | 0.5 g |
Where the calories come from
Also in 100 g
| Total sugars | 3.7 g |
|---|---|
| Saturated fat | — |
| Sodium | — |
| Potassium | — |
| Calcium | — |
| Iron | — |
| Magnesium | — |
DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 517560 Fiber sits inside the carbs figure.
429 gfor 30 g protein
1736 kcalthose grams cost
2.1 gfiber per 100 g
Where it sits in the whole library
Rank within prepared & fast foods
Fiber, in context
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