Refried beans (canned)
'Refried' is a mistranslation of refritos — well-fried, not twice. Canned is fine.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 91 kcal |
5.5 g | 5.4 g |
|---|
| Per 100 kcal | — |
6.0 g | 5.9 g |
|---|
| Half cup · 120 g | 109 kcal | 6.6 g | 6.5 g |
|---|
545 gfor 30 g protein
496 kcalthose grams cost
5.4 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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