Cheese pizza (regular crust)
The cheese pizza baseline every other slice gets compared to.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 266 kcal | 11.4 g | 33.3 g | 2.3 g | 9.7 g |
| Per 100 kcal | — | 4.3 g | 12.5 g | 0.9 g | 3.6 g |
| One slice · 107 g | 285 kcal | 12.2 g | 35.7 g | 2.5 g | 10.4 g |
Where the calories come from
Also in 100 g
| Total sugars | 3.6 g |
|---|---|
| Saturated fat | 4.5 g |
| Sodium | 598 mg · 26% DV |
| Potassium | 172 mg · 4% DV |
| Calcium | 188 mg · 14% DV |
| Iron | 2 mg · 14% DV |
| Magnesium | 24 mg · 6% DV |
| Vitamin C | 1.4 mg · 2% DV |
| Vitamin A (RAE) | 69 mcg · 8% DV |
| Vitamin E (alpha-tocopherol) | 0.8 mg · 6% DV |
| Folate (DFE) | 129 mcg · 32% DV |
| Choline | 16.4 mg · 3% DV |
| Vitamin B6 | 0.08 mg · 5% DV |
| Phosphorus | 216 mg · 17% DV |
| Copper | 0.10 mg · 11% DV |
| Potassium : sodium | 0.3 : 1 |
| Linoleic acid (omega-6) | 1.4 g · 11% of the 12 g AI |
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DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 173292 Fiber sits inside the carbs figure.
263 gfor 30 g protein
701 kcalthose grams cost
2.3 gfiber per 100 g
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Fiber, in context
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