Tallywell.

Ice cream (vanilla)

Half air by volume — the serving size is smaller than it looks.

EnergyProteinFiber
Per 100 g207 kcal 3.5 g0.7 g
Per 100 kcal 1.7 g0.3 g
Half cup · 66 g137 kcal2.3 g0.5 g
857 gfor 30 g protein
1774 kcalthose grams cost
0.7 gfiber per 100 g

Where it sits in the whole library

01002003004005006007008001020304050607080g proteinkcal per 100 g →↑ lean & protein-richenergy-dense ↓Chicken breastRolled oatsIce cream

Fiber, in context

Ice cream0.7 gRolled oats10.1 gBroccoli3.3 gWhite rice0.4 g

Compare ice cream with anything