Ice cream (vanilla)
Half air by volume — the serving size is smaller than it looks.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 207 kcal | 3.5 g | 23.6 g | 0.7 g | 11.0 g |
| Per 100 kcal | — | 1.7 g | 11.4 g | 0.3 g | 5.3 g |
| Half cup · 66 g | 137 kcal | 2.3 g | 15.6 g | 0.5 g | 7.3 g |
Where the calories come from
Also in 100 g
| Total sugars | 21.2 g |
|---|---|
| Saturated fat | 6.8 g |
| Sodium | 80 mg · 3% DV |
| Potassium | 199 mg · 4% DV |
| Calcium | 128 mg · 10% DV |
| Iron | 0 mg · 0% DV |
| Magnesium | 14 mg · 3% DV |
| Vitamin C | 0.6 mg · 1% DV |
| Vitamin A (RAE) | 118 mcg · 13% DV |
| Vitamin E (alpha-tocopherol) | 0.3 mg · 2% DV |
| Folate (DFE) | 5 mcg · 1% DV |
| Choline | 26.0 mg · 5% DV |
| Vitamin B6 | 0.05 mg · 3% DV |
| Phosphorus | 105 mg · 8% DV |
| Copper | 0.02 mg · 2% DV |
| Potassium : sodium | 2.5 : 1 |
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DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 167575 Fiber sits inside the carbs figure.
857 gfor 30 g protein
1774 kcalthose grams cost
0.7 gfiber per 100 g
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