Hemp seeds (hulled)
A complete plant protein that needs zero processing on your way to the spoon.
| Energy | Protein | Fiber | |
|---|---|---|---|
| Per 100 g | 553 kcal | 31.6 g | 4.0 g |
| Per 100 kcal | — | 5.7 g | 0.7 g |
| Three tablespoons · 30 g | 166 kcal | 9.5 g | 1.2 g |
95 gfor 30 g protein
525 kcalthose grams cost
4.0 gfiber per 100 g