Green tea (brewed)
Roughly a third of coffee's caffeine with a later peak — the classic afternoon swap.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 1 kcal | 0.2 g | 0.0 g | 0.0 g | 0.0 g |
| Per 100 kcal | — | 22.0 g | 0.0 g | 0.0 g | 0.0 g |
| One cup · 8 oz · 240 g | 2 kcal | 0.5 g | 0.0 g | 0.0 g | 0.0 g |
Where the calories come from
Also in 100 g
| Total sugars | 0.0 g |
|---|---|
| Saturated fat | 0.0 g |
| Sodium | 1 mg · 0% DV |
| Potassium | 8 mg · 0% DV |
| Calcium | 0 mg · 0% DV |
| Iron | 0 mg · 0% DV |
| Magnesium | 1 mg · 0% DV |
| Vitamin C | 0.0 mg · 0% DV |
| Vitamin A (RAE) | 0 mcg · 0% DV |
| Vitamin E (alpha-tocopherol) | 0.0 mg · 0% DV |
| Folate (DFE) | 0 mcg · 0% DV |
| Choline | 0.0 mg · 0% DV |
| Vitamin B6 | 0.01 mg · 1% DV |
| Phosphorus | 0 mg · 0% DV |
| Copper | 0.00 mg · 0% DV |
| Potassium : sodium | 8.0 : 1 · favorable |
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DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 171917 Fiber sits inside the carbs figure.
13636 gfor 30 g protein
136 kcalthose grams cost
0.0 gfiber per 100 g
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