Cod (cooked)
White fish is protein attached to water — 105 kcal buys 23 g.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 105 kcal |
22.8 g | 0.0 g |
|---|
| Per 100 kcal | — |
21.7 g | 0.0 g |
|---|
| Three ounces · 85 g | 89 kcal | 19.4 g | 0.0 g |
|---|
132 gfor 30 g protein
138 kcalthose grams cost
0.0 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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