Zucchini (raw)
95% water; it absorbs whatever fat you cook it in.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 17 kcal |
1.2 g | 1.0 g |
|---|
| Per 100 kcal | — |
7.1 g | 5.9 g |
|---|
| One medium · 196 g | 33 kcal | 2.4 g | 2.0 g |
|---|
2500 gfor 30 g protein
425 kcalthose grams cost
1.0 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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