Artichoke (cooked)
More fiber per calorie than almost anything you can steam.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 53 kcal |
2.9 g | 5.7 g |
|---|
| Per 100 kcal | — |
5.5 g | 10.8 g |
|---|
| One medium · 120 g | 64 kcal | 3.5 g | 6.8 g |
|---|
1034 gfor 30 g protein
548 kcalthose grams cost
5.7 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
Compare artichoke with anything