Bean sprouts (mung, raw)
The stir-fry crunch that's 90% water and still counts.
| Energy | Protein | Fiber |
| Per 100 g | 30 kcal |
3.0 g | 1.8 g |
| Per 100 kcal | — |
10.0 g | 6.0 g |
| One cup · 104 g | 31 kcal | 3.1 g | 1.9 g |
1000 gfor 30 g protein
300 kcalthose grams cost
1.8 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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