Broccoli (cooked)
Protein numbers look small until you notice the calories are smaller still.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 35 kcal |
2.4 g | 3.3 g |
|---|
| Per 100 kcal | — |
6.9 g | 9.4 g |
|---|
| One cup · 91 g | 32 kcal | 2.2 g | 3.0 g |
|---|
1250 gfor 30 g protein
438 kcalthose grams cost
3.3 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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