Celery (raw)
The negative-calorie myth is false, but it's close to nothing.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 16 kcal | 0.5 g | 3.3 g | 1.6 g | 0.2 g |
| Per 100 kcal | — | 3.1 g | 20.8 g | 10.0 g | 1.0 g |
| One stalk · 40 g | 6 kcal | 0.2 g | 1.3 g | 0.6 g | 0.1 g |
Where the calories come from
Also in 100 g
| Total sugars | — |
|---|---|
| Saturated fat | — |
| Sodium | 97 mg · 4% DV |
| Potassium | 265 mg · 6% DV |
| Calcium | 46 mg · 4% DV |
| Iron | 0 mg · 0% DV |
| Magnesium | 11 mg · 3% DV |
| Vitamin B6 | 0.05 mg · 3% DV |
| Phosphorus | 22 mg · 2% DV |
| Copper | 0.00 mg · 0% DV |
| Potassium : sodium | 2.7 : 1 |
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DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 2346405 Fiber sits inside the carbs figure.
6122 gfor 30 g protein
980 kcalthose grams cost
1.6 gfiber per 100 g
Where it sits in the whole library
Rank within vegetables
Fiber, in context
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