Fennel (raw)
Anise flavor from anethole; shaved raw is the best use.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 31 kcal |
1.2 g | 3.1 g |
|---|
| Per 100 kcal | — |
3.9 g | 10.0 g |
|---|
| One bulb · 97 g | 30 kcal | 1.2 g | 3.0 g |
|---|
2500 gfor 30 g protein
775 kcalthose grams cost
3.1 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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