Butternut squash (cooked)
The winter squash that peels with a vegetable peeler — no axe required.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 40 kcal |
0.9 g | 2.0 g |
|---|
| Per 100 kcal | — |
2.2 g | 5.0 g |
|---|
| One cup · 205 g | 82 kcal | 1.8 g | 4.1 g |
|---|
3333 gfor 30 g protein
1333 kcalthose grams cost
2.0 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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