Alfalfa sprouts (raw)
A plant point for almost no calories — sprouting's whole argument.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 23 kcal |
4.0 g | 1.9 g |
|---|
| Per 100 kcal | — |
17.4 g | 8.3 g |
|---|
| One cup · 33 g | 8 kcal | 1.3 g | 0.6 g |
|---|
750 gfor 30 g protein
172 kcalthose grams cost
1.9 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
Compare alfalfa sprouts with anything