Mango (raw)
Sweetest of the common fruits; the vitamin A story lives in the color.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 60 kcal |
0.8 g | 1.6 g |
|---|
| Per 100 kcal | — |
1.3 g | 2.7 g |
|---|
| One cup · 165 g | 99 kcal | 1.3 g | 2.6 g |
|---|
3750 gfor 30 g protein
2250 kcalthose grams cost
1.6 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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