Tallywell.

Lemon (raw)

The peel holds most of the fiber and the limonene; zest accordingly.

EnergyProteinFiber
Per 100 g29 kcal 1.1 g2.8 g
Per 100 kcal 3.8 g9.7 g
One lemon · 58 g17 kcal0.6 g1.6 g
2727 gfor 30 g protein
791 kcalthose grams cost
2.8 gfiber per 100 g

Where it sits in the whole library

01002003004005006007008001020304050607080g proteinkcal per 100 g →↑ lean & protein-richenergy-dense ↓Chicken breastRolled oatsLemon

Fiber, in context

Lemon2.8 gRolled oats10.1 gBroccoli3.3 gWhite rice0.4 g

Compare lemon with anything