Flour tortilla
Bigger and softer than corn, and the calorie count shows it.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 306 kcal |
8.0 g | 3.0 g |
|---|
| Per 100 kcal | — |
2.6 g | 1.0 g |
|---|
| One tortilla · 45 g | 138 kcal | 3.6 g | 1.4 g |
|---|
375 gfor 30 g protein
1148 kcalthose grams cost
3.0 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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