Figs (raw)
The seeds carry the crunch and a fair share of the fiber.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 74 kcal |
0.8 g | 2.9 g |
|---|
| Per 100 kcal | — |
1.1 g | 3.9 g |
|---|
| Two figs · 100 g | 74 kcal | 0.8 g | 2.9 g |
|---|
3750 gfor 30 g protein
2775 kcalthose grams cost
2.9 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
Compare figs with anything