Grapefruit
Bitter from naringin; the same compound that slows some drug metabolism.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 42 kcal | 0.8 g | 10.7 g | 0.7 g | 0.1 g |
| Per 100 kcal | — | 1.9 g | 25.5 g | 1.5 g | 0.2 g |
| One half · 123 g | 52 kcal | 1.0 g | 13.2 g | 0.8 g | 0.1 g |
Where the calories come from
Also in 100 g
| Total sugars | — |
|---|---|
| Saturated fat | — |
| Sodium | 0 mg · 0% DV |
| Potassium | 156 mg · 3% DV |
| Calcium | 21 mg · 2% DV |
| Iron | 0 mg · 0% DV |
| Magnesium | 10 mg · 2% DV |
| Vitamin C | 38.0 mg · 42% DV |
| Vitamin B6 | 0.06 mg · 4% DV |
| Phosphorus | 20 mg · 2% DV |
| Copper | 0.03 mg · 3% DV |
| Potassium : sodium | >20 : 1 · sodium-free |
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DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 2758977 Fiber sits inside the carbs figure.
3750 gfor 30 g protein
1575 kcalthose grams cost
0.7 gfiber per 100 g
Where it sits in the whole library
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Fiber, in context
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