Tallywell.

Croissant (butter)

Laminated dough: butter folded in layers, which the nutrition table confesses.

EnergyProteinFiber
Per 100 g406 kcal 8.2 g2.6 g
Per 100 kcal 2.0 g0.6 g
One medium · 57 g231 kcal4.7 g1.5 g
366 gfor 30 g protein
1485 kcalthose grams cost
2.6 gfiber per 100 g

Where it sits in the whole library

01002003004005006007008001020304050607080g proteinkcal per 100 g →↑ lean & protein-richenergy-dense ↓Chicken breastRolled oatsCroissant

Fiber, in context

Croissant2.6 gRolled oats10.1 gBroccoli3.3 gWhite rice0.4 g

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