Cranberries (raw)
Unbearably tart raw; the juice and sauce carry added sugar for a reason.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 46 kcal |
0.4 g | 3.6 g |
|---|
| Per 100 kcal | — |
0.9 g | 7.8 g |
|---|
| One cup · 100 g | 46 kcal | 0.4 g | 3.6 g |
|---|
7500 gfor 30 g protein
3450 kcalthose grams cost
3.6 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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