Brie
Soft-ripened from the outside in; at room temperature it's a different food.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 334 kcal | 20.8 g | 0.5 g | 0.0 g | 27.7 g |
| Per 100 kcal | — | 6.2 g | 0.1 g | 0.0 g | 8.3 g |
| One ounce · 28 g | 94 kcal | 5.8 g | 0.1 g | 0.0 g | 7.8 g |
Where the calories come from
Also in 100 g
| Total sugars | 0.5 g |
|---|---|
| Saturated fat | 17.4 g |
| Sodium | 629 mg · 27% DV |
| Potassium | 152 mg · 3% DV |
| Calcium | 184 mg · 14% DV |
| Iron | 0 mg · 3% DV |
| Magnesium | 20 mg · 5% DV |
| Vitamin C | 0.0 mg · 0% DV |
| Vitamin A (RAE) | 174 mcg · 19% DV |
| Vitamin E (alpha-tocopherol) | 0.2 mg · 2% DV |
| Folate (DFE) | 65 mcg · 16% DV |
| Choline | 15.4 mg · 3% DV |
| Vitamin B6 | 0.23 mg · 14% DV |
| Phosphorus | 188 mg · 15% DV |
| Copper | 0.02 mg · 2% DV |
| Potassium : sodium | 0.2 : 1 |
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DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 172177 Fiber sits inside the carbs figure.
145 gfor 30 g protein
483 kcalthose grams cost
0.0 gfiber per 100 g
Where it sits in the whole library
Rank within meat, fish & dairy
Fiber, in context
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