Chicken breast (roasted)
The reference point for lean protein: almost a third of its weight is protein.
| Energy | Protein | Fiber | |
|---|---|---|---|
| Per 100 g | 165 kcal | 31.0 g | 0.0 g |
| Per 100 kcal | — | 18.8 g | 0.0 g |
| Three ounces · 85 g | 140 kcal | 26.3 g | 0.0 g |
97 gfor 30 g protein
160 kcalthose grams cost
0.0 gfiber per 100 g