Tallywell.

Blue cheese

Penicillium veins do the ripening — the mold is the flavor.

EnergyProteinFiber
Per 100 g353 kcal 21.4 g0.0 g
Per 100 kcal 6.1 g0.0 g
One ounce · 28 g99 kcal6.0 g0.0 g
140 gfor 30 g protein
495 kcalthose grams cost
0.0 gfiber per 100 g

Where it sits in the whole library

01002003004005006007008001020304050607080g proteinkcal per 100 g →↑ lean & protein-richenergy-dense ↓Chicken breastRolled oatsBlue cheese

Fiber, in context

Blue cheese0.0 gRolled oats10.1 gBroccoli3.3 gWhite rice0.4 g

Compare blue cheese with anything