Tallywell.

Apricots (raw)

Dried apricots triple the fiber — and the sugar — by removing water.

EnergyProteinFiber
Per 100 g48 kcal 1.4 g2.0 g
Per 100 kcal 2.9 g4.2 g
Three apricots · 105 g50 kcal1.5 g2.1 g
2143 gfor 30 g protein
1029 kcalthose grams cost
2.0 gfiber per 100 g

Where it sits in the whole library

01002003004005006007008001020304050607080g proteinkcal per 100 g →↑ lean & protein-richenergy-dense ↓Chicken breastRolled oatsApricots

Fiber, in context

Apricots2.0 gRolled oats10.1 gBroccoli3.3 gWhite rice0.4 g

Compare apricots with anything