Cantaloupe
Orange flesh means beta-carotene; it's the melon that's basically water plus A.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 34 kcal |
0.8 g | 0.9 g |
|---|
| Per 100 kcal | — |
2.4 g | 2.6 g |
|---|
| One cup · 160 g | 54 kcal | 1.3 g | 1.4 g |
|---|
3750 gfor 30 g protein
1275 kcalthose grams cost
0.9 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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