Turnip (raw)
Underrated root: potato-adjacent texture at half the calories.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 28 kcal |
0.9 g | 1.8 g |
|---|
| Per 100 kcal | — |
3.2 g | 6.4 g |
|---|
| One cup · 130 g | 36 kcal | 1.2 g | 2.3 g |
|---|
3333 gfor 30 g protein
933 kcalthose grams cost
1.8 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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