Pepperoni
Half its weight is fat — pizza's most expensive topping per calorie.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 500 kcal | 19.0 g | 3.0 g | 1.2 g | 43.0 g |
| Per 100 kcal | — | 3.8 g | 0.6 g | 0.2 g | 8.6 g |
| One ounce · 28 g | 140 kcal | 5.3 g | 0.8 g | 0.3 g | 12.0 g |
Where the calories come from
Also in 100 g
| Total sugars | — |
|---|---|
| Saturated fat | 15.8 g |
| Sodium | — |
| Potassium | — |
| Calcium | — |
| Iron | — |
| Magnesium | — |
| Choline | 65.5 mg · 12% DV |
| Vitamin B6 | 0.23 mg · 14% DV |
| Linoleic acid (omega-6) | 4.1 g · 34% of the 12 g AI |
vitamin b12 chart ranking →high fiber chart ranking →vitamin k chart ranking →saturated fat chart ranking →choline rich chart ranking →vitamin b6 chart ranking →omega-6 in oils, ranked →
DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 2759006 Fiber sits inside the carbs figure.
158 gfor 30 g protein
789 kcalthose grams cost
1.2 gfiber per 100 g
Where it sits in the whole library
Rank within meat, fish & dairy
Fiber, in context
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