Olives (ripe)
Inedibly bitter raw — the brine is not optional, it's the whole history.
| Energy | Protein | Fiber |
|---|
| Per 100 g | 145 kcal |
0.8 g | 3.2 g |
|---|
| Per 100 kcal | — |
0.6 g | 2.2 g |
|---|
| Five olives · 33 g | 48 kcal | 0.3 g | 1.1 g |
|---|
3750 gfor 30 g protein
5438 kcalthose grams cost
3.2 gfiber per 100 g
Where it sits in the whole library
Fiber, in context
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