Anchovies (canned)
Salt-cured intensity; one tin holds a whole day's flavor divided into grams.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 210 kcal | 26.9 g | 2.4 g | 0.0 g | 9.8 g |
| Per 100 kcal | — | 12.8 g | 1.1 g | 0.0 g | 4.7 g |
| Five fillets · 20 g | 42 kcal | 5.4 g | 0.5 g | 0.0 g | 2.0 g |
Where the calories come from
Also in 100 g
| Total sugars | — |
|---|---|
| Saturated fat | — |
| Sodium | 5403 mg · 235% DV |
| Potassium | 298 mg · 6% DV |
| Calcium | 240 mg · 18% DV |
| Iron | 3 mg · 15% DV |
| Magnesium | 228 mg · 54% DV |
| Phosphorus | 226 mg · 18% DV |
| Copper | 0.24 mg · 27% DV |
| Potassium : sodium | 0.1 : 1 |
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DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 2747652 Fiber sits inside the carbs figure.
111 gfor 30 g protein
234 kcalthose grams cost
0.0 gfiber per 100 g
Where it sits in the whole library
Rank within meat, fish & dairy
Fiber, in context
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