Tallywell.

Sour cream (regular)

Fermented cream; the tang is lactic acid doing its job.

EnergyProteinFiber
Per 100 g193 kcal 2.4 g0.0 g
Per 100 kcal 1.2 g0.0 g
Two tablespoons · 30 g58 kcal0.7 g0.0 g
1250 gfor 30 g protein
2412 kcalthose grams cost
0.0 gfiber per 100 g

Where it sits in the whole library

01002003004005006007008001020304050607080g proteinkcal per 100 g →↑ lean & protein-richenergy-dense ↓Chicken breastRolled oatsSour cream

Fiber, in context

Sour cream0.0 gRolled oats10.1 gBroccoli3.3 gWhite rice0.4 g

Compare sour cream with anything