Dosa (plain)
Fermented rice-and-lentil batter; the fermentation is why it's crisp and sour.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 168 kcal | 3.9 g | 29.5 g | 1.5 g | 3.7 g |
| Per 100 kcal | — | 2.3 g | 17.6 g | 0.9 g | 2.2 g |
| One dosa · 120 g | 202 kcal | 4.7 g | 35.4 g | 1.8 g | 4.4 g |
Where the calories come from
Also in 100 g
| Total sugars | — |
|---|---|
| Saturated fat | — |
| Sodium | — |
| Potassium | — |
| Calcium | — |
| Iron | — |
| Magnesium | — |
DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central where available (this entry keeps reference values). Fiber sits inside the carbs figure.
769 gfor 30 g protein
1292 kcalthose grams cost
1.5 gfiber per 100 g
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Fiber, in context
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