Apple juice

Clear juice is filtered; the cloudy kind kept a little of the fruit.

	Energy	Protein	Carbs	Fiber	Fat
Per 100 g	46 kcal	0.1 g	11.3 g	0.2 g	0.1 g
Per 100 kcal	—	0.2 g	24.6 g	0.4 g	0.3 g
One cup · 248 g	114 kcal	0.2 g	28.0 g	0.5 g	0.3 g

Where the calories come from

Also in 100 g

Total sugars	9.6 g
Saturated fat	0.0 g
Sodium	4 mg · 0% DV
Potassium	101 mg · 2% DV
Calcium	8 mg · 1% DV
Iron	0 mg · 1% DV
Magnesium	5 mg · 1% DV
Vitamin C	38.5 mg · 43% DV
Vitamin A (RAE)	0 mcg · 0% DV
Vitamin E (alpha-tocopherol)	0.0 mg · 0% DV
Folate (DFE)	0 mcg · 0% DV
Choline	1.8 mg · 0% DV
Vitamin B6	0.02 mg · 1% DV
Phosphorus	7 mg · 1% DV
Copper	0.01 mg · 1% DV
Potassium : sodium	25.2 : 1 · favorable

DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 167771 Fiber sits inside the carbs figure.

30000 gfor 30 g protein

13800 kcalthose grams cost

0.2 gfiber per 100 g

Where it sits in the whole library

Protein vs energy Fiber vs energy What 100 calories buy

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Fiber, in context

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Apple (with skin) vs Apple juice