WellByNumbers.

Black tea (brewed)

Halfway between green tea and coffee on caffeine — steep time moves it more than brand does.

EnergyProteinCarbsFiberFat
Per 100 g1 kcal 0.0 g0.3 g 0.0 g0.0 g
Per 100 kcal— 0.0 g30.0 g 0.0 g0.0 g
One cup · 8 oz · 240 g2 kcal0.0 g0.7 g0.0 g0.0 g

Where the calories come from

carbs 100%

Also in 100 g

Total sugars—
Saturated fat0.0 g
Sodium0 mg · 0% DV
Potassium21 mg · 0% DV
Calcium0 mg · 0% DV
Iron0 mg · 0% DV
Magnesium1 mg · 0% DV
Vitamin C0.0 mg · 0% DV
Folate (DFE)5 mcg · 1% DV
Vitamin B60.00 mg · 0% DV
Phosphorus1 mg · 0% DV
Copper0.01 mg · 1% DV
Potassium : sodium>20 : 1 · sodium-free
Protein0.0 g · 0% DVFiber0.0 g · 0% DVPotassium50 mg · 1% DVCalcium0.0 mg · 0% DVIron0.0 mg · 0% DVMagnesium2.4 mg · 1% DVSodium0.0 mg · 0% DV

DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 174155 Fiber sits inside the carbs figure.

—for 30 g protein
— kcalthose grams cost
0.0 gfiber per 100 g

Where it sits in the whole library

01002003004005006007001020304050607080g proteinkcal per 100 g →↑ lean & protein-richenergy-dense ↓Chicken breastRolled oatsBlack tea
0100200300400500600700510152025303540g fiberkcal per 100 g →↑ fiber-heavyrefined ↓Chia seedsBroccoliBlack tea
05101520253691215g fiber /100 kcalg protein per 100 kcal →↑ fiber-rich caloriesempty calories ↓LentilsChicken breastBlack tea

Rank within drinks

Green tea22.0 gCoffee12.0 gSoy milk8.3 gKombucha6.6 gMatcha latte4.8 gAlmond milk4.4 gVanilla latte4.3 gCoconut water3.8 gCoffee frappuccino3.5 gOat milk1.9 gOrange juice1.6 gBlack tea0.0 g#13 of 17 in Drinks · protein per 100 kcal

Fiber, in context

Black tea0.0 gRolled oats10.1 gBroccoli3.3 gWhite rice0.9 g

Compare black tea with anything

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