Moringa (powder)
Dried tree leaves; a quarter of the powder is iron by dry weight.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 305 kcal | 28.0 g | 45.0 g | 25.0 g | 6.0 g |
| Per 100 kcal | — | 9.2 g | 14.8 g | 8.2 g | 2.0 g |
| One teaspoon · 3 g | 9 kcal | 0.8 g | 1.3 g | 0.8 g | 0.2 g |
Where the calories come from
Also in 100 g
| Total sugars | — |
|---|---|
| Saturated fat | — |
| Sodium | — |
| Potassium | — |
| Calcium | — |
| Iron | — |
| Magnesium | — |
DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central where available (this entry keeps reference values). Fiber sits inside the carbs figure.
107 gfor 30 g protein
327 kcalthose grams cost
25.0 gfiber per 100 g
Where it sits in the whole library
Rank within protein concentrates
Fiber, in context
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