Hot dog with bun
Emulsified meat in a bread sleeve — sodium is the hidden headline.
| Energy | Protein | Carbs | Fiber | Fat | |
|---|---|---|---|---|---|
| Per 100 g | 296 kcal | 10.8 g | 23.7 g | 0.8 g | 17.4 g |
| Per 100 kcal | — | 3.6 g | 8.0 g | 0.3 g | 5.9 g |
| One hot dog · 98 g | 290 kcal | 10.6 g | 23.2 g | 0.8 g | 17.1 g |
Where the calories come from
Also in 100 g
| Total sugars | 3.9 g |
|---|---|
| Saturated fat | 6.7 g |
| Sodium | 681 mg · 30% DV |
| Potassium | 236 mg · 5% DV |
| Calcium | 72 mg · 6% DV |
| Iron | 2 mg · 12% DV |
| Magnesium | 17 mg · 4% DV |
| Vitamin C | 0.6 mg · 1% DV |
| Vitamin A (RAE) | 1 mcg · 0% DV |
| Vitamin E (alpha-tocopherol) | 0.4 mg · 3% DV |
| Folate (DFE) | 58 mcg · 14% DV |
| Choline | 24.3 mg · 4% DV |
| Vitamin B6 | 0.09 mg · 5% DV |
| Phosphorus | 113 mg · 9% DV |
| Copper | 0.07 mg · 8% DV |
| Potassium : sodium | 0.3 : 1 |
| Linoleic acid (omega-6) | 1.2 g · 10% of the 12 g AI |
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DV = FDA daily value for adults (21 CFR 101.9). A dash (—) means the USDA entry for this food does not report that nutrient — we leave it blank rather than estimate it. Values synced from USDA FoodData Central., entry 2707056 Fiber sits inside the carbs figure.
278 gfor 30 g protein
822 kcalthose grams cost
0.8 gfiber per 100 g
Where it sits in the whole library
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Fiber, in context
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